Latest News - MIndfulness
The Noble Eightfold Path is the Buddha’s timeless gift to humanity—a practical guide that addresses the full range of human experience.
It invites us to live with awareness, compassion, and integrity, gradually freeing ourselves from the grip of suffering.
Chakra meditation is not just a practice—it’s a path to self-discovery, healing, and enlightenment.
By aligning and activating these energy centers, you can live with greater awareness, emotional harmony, and spiritual clarity.
Despite facing assassination attempts, conspiracies, and violent threats, the Buddha remained a beacon of peace and wisdom.
His ability to overcome hatred with compassion is an inspiration for all of us.
The Buddha’s time as a wandering ascetic was a period of trial, learning, and transformation.
It was only after experiencing both luxury and extreme hardship that he discovered the Middle Way—the path to true enlightenment.
At their core, the Five Precepts are about freedom, not restriction.
By following these ethical principles, we cultivate peace within ourselves and in the world.
The realization of Ātman is not just a philosophical idea—it is a way of living with self-awareness, peace, and unity.
By practicing self-inquiry, meditation, selflessness, and mindfulness, we can bring this deeper wisdom into everyday life.
The Buddha did not accept rebirth as blind faith—he saw it directly through deep meditation.
His teachings on karma, samsara, and nirvana are not mere philosophy but practical insights into how suffering arises and how to end it.
Anattā, the principle of non-self, is one of the most profound teachings in Buddhism. It challenges the deeply ingrained belief in a permanent self and reveals that existence is a dynamic flow of ever-changing experiences.
