Latest News - MIndfulness
The Buddhist principle of impermanence is not just a philosophical concept; it’s a transformative insight that has the power to shift the way we relate to the world.
By understanding that everything is temporary and in constant change, we can learn to release our attachments, reduce our suffering, and live with more wisdom, compassion, and peace.
In Buddhism, suffering is not an insurmountable burden but a universal condition that...
The principle of non-self challenges our conventional notions of identity and selfhood, inviting...
Karma is a powerful principle that teaches us about the interconnectedness of all beings and the profound impact of our actions.
By understanding and embracing the law of karma, we take responsibility for our lives and our future, realizing that every thought, word, and deed has the power to shape our experiences.
The principles of mindfulness are not just tools for meditation but ways of living with greater awareness, presence, and compassion.
By embracing non-judgment, acceptance, awareness, impermanence, letting go, patience, and beginner’s mind, we can cultivate a life of greater peace, clarity, and joy.
The three quotes that provide a glimpse into the deep well of wisdom left behind by the Buddha.
Each quote offers a powerful teaching that is both universal and deeply practical.
Sīvali’s significance in Buddhism extends beyond his life as a monk and arahant.
His journey from a challenging birth to a life of abundance illustrates the Buddhist principles of karma, resilience, and the transformative power of generosity.
The Arhat and Bodhisattva ideals represent two pillars of Buddhist thought, each reflecting a distinct yet complementary vision of enlightenment.
While the Arhat embodies a path of personal liberation and self-mastery, the Bodhisattva symbolizes the pursuit of universal salvation and compassionate service.