Latest News - MIndfulness
Learn simple Dhyana mudra meditation practices you can do at home.
Use a Buddha statue as your focal point to cultivate daily calm, focus and inner balance.
Learn the meaning of the Chinese Dragon Turtle (龙龟, Lóngguī).
Discover its mythological origins, symbolism, and how to place this powerful Feng Shui creature for wealth, protection, and long‑term success.
The denial of ātman transformed Buddhism from a path of self-discovery into one of self-liberation.
Meditation shifted toward direct awareness of moment-by-moment change, ethics became rooted in interconnection, and rebirth was reinterpreted as causal continuity rather than soul transfer.
Buddhism emphasizes impermanence over the idea of a soul because it sees the clinging to permanence as the root of suffering and spiritual delusion.
By realizing everything is transient—including the self—one awakens to the truth of existence, cultivating equanimity, wisdom, and liberation in the ever-changing flow of life.