Latest News - Meditation
Buddhism’s rejection of an eternal soul shifts meditation away from discovering a fixed inner essence and toward seeing experience as a dynamic, impersonal process.
This not‑self view (anattā) changes how meditators relate to thoughts, emotions, the body, and even enlightenment itself.
The Khmer Meditation Buddha stands as an enduring testament to Cambodia’s rich spiritual and artistic heritage.
Through its graceful posture, peaceful demeanor, and symbolic power, it encapsulates the heart of Buddhist meditation practice and the Khmer Empire’s devotion to enlightenment.
The Meditation Buddha is much more than a decorative figure: it is a powerful invitation to journey inward, a reminder of the Buddha’s enlightenment, and a universal icon for serenity and awareness.
Whether approached as a religious focus, a teaching tool, or a source of comfort at home, its image continues to inspire mindfulness, compassion, and hope for millions around the world.
The Buddha’s enlightenment confirmed meditation as the heart of Buddhist spirituality.
His personal example and teachings established meditation as the principal means for awakening, guiding practitioners toward insight, peace, and compassion—both historically and in today’s world.
Explore different meditation styles—such as mantra repetition, guided visualization, or mindful breathing—and find what resonates most with you.
Meditation is a personal journey; flexibility helps maintain interest and discover what best supports your well-being.
Buddha’s compassionate vision is not merely spiritual idealism but a pragmatic blueprint for nurturing social harmony.
By embodying compassion in thoughts, words, and actions, individuals and societies pave the way for more peaceful, just, and flourishing communities today and beyond.